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Trainer Highlight: Stephen Lay
Stephen Lay is a certified personal trainer at Elite Sports Club-Mequon. If you have fitness goals, Stephen is here to help you achieve them and become the best version of yourself! Learn more about...
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Trainer Highlight: Nadia Rivera
Nadia Rivera is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Nadia will be there to support you on yours. Learn more...
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Trainer Highlight: Jesus Franco
Jesus Franco is a certified personal trainer at Elite Sports Club-Brookfield. Everyone is on their own unique health and wellness journey, and Jesus will be there to support you on […] The post...
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Trainer Highlight: Rafael Hidalgo
Rafael Hidalgo is a certified personal trainer at Elite Sports Club-Mequon. Rafael is looking to help transform lives through personal training and fitness advice. If you’re looking to get to […] The...
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Trainer Highlight: Erin Thomas
Erin Thomas is a certified personal trainer at Elite Sports Club-Brookfield. Erin knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […] The...
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Trainer Highlight: Lee Vang
Lee Vang is a certified personal trainer at Elite Sports Club-Mequon. Lee’s aim is to help his clients life a better life and accomplish their health goals. You can learn […] The post Trainer...
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Trainer Highlight: Miguel Andrade
Miguel Andrade is a certified personal trainer at Elite Sports Club-Brookfield. Having gone through his own fitness journey, Miguel knows what it takes to succeed and wants to be a […] The post...
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Trainer Highlight: Timothy Cha
Timothy Cha is a certified personal trainer at Elite Sports Club-Brookfield. Timothy knows firsthand the importance of physical fitness for quality of life, and wants to transform the lives of […] The...
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Trainer Highlight: Ryan Schmidt
Ryan Schmidt is a certified personal trainer at Elite Sports Club-Mequon. Ryan specializes in strength training, weight loss, and bodybuilding. Whether you are new to fitness or are experienced in […]...
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The Science of Fall Weight Loss: How Seasonal Changes Affect Your Body
As the leaves begin to change color and the air turns crisp, the arrival of fall brings about more than just pumpkin spice lattes and cozy sweaters. The transition from […] The post The Science of...
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